#meditation instruction posts

Training of the Zen Buddhist Monk

#dharma training #discipline #meditation instruction #monastic life #monastic training #sangha life #zen buddhism #zen practice

Sun Face Buddha: Teachings of Ma-Tsu and the Hung Chou School of Ch'an

#buddhist texts #chan #classical zen #hung chou school #ma-tsu #meditation instruction #sun face buddha #teachings #zen teachings

The Zen–Teachings of Master Lin–Chi – A Translation of the Lin–Chi Lu

#buddhist texts #chan buddhism #classical zen #koans #lin-chi #meditation instruction #translation #zen #zen teachings

Zen Meditation Plain and Simple

#breath awareness #daily meditation #meditation basics #meditation instruction #mindfulness practice #plain and simple #sitting practice #zen meditation #zen practice

Introduction to Buddhism and the Practice of Zazen: The Teachings of Gudo Nishijima Roshi

#beginners guide #buddhist teachings #dharma talks #gudo nishijima #japanese zen #meditation instruction #sitting meditation #zazen #zen

Only Don't Know: Selected Teaching Letters of Zen Master Seung Sahn

#dharma #koans #korean zen #meditation instruction #seung sahn #Spiritual Guidance #teaching letters #zen #zen master

The Teachings of Yogi Bhajan: The Power of the Spoken Word

#mantra and chanting #meditation instruction #oral tradition #power of speech #sacred speech #spiritual teachings #spoken teachings #yogi bhajan #yogic philosophy

The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation

#breath awareness #buddhist meditation #concentration training #contemplative practice #insight cultivation #insight meditation #meditation instruction #mindfulness practice #mindfulness techniques #vipassana

To Meditate is to See: Learn Authentic Meditation: the Perception of Internal Images

#authentic meditation #awareness #contemplative practice #inner imagery #meditation instruction #meditation theory #mental imagery #perception #Visualization