shadow work journal: shadow work- workbook

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#emotional-healing #guided prompts #inner-work #journal #personal-growth #Self Discovery #self-reflection #shadow-work #workbook

A shadow work journal is a personal tool used to explore and understand one's innermost thoughts, feelings, and behaviors. The purpose of this journal is to dive deep into the subconscious mind to uncover and process unresolved emotions, beliefs, and traumas. This journal is for beginners, getting into shadow work. There is facts about shadow work, 40 journal prompts and emergency hotline numbers.

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