Shadow Work Journal: Self Help Therapy Journal with Questions and Prompts
It's time to bring your Shadow Self into the light!
This journal contains many prompts to help you practice shadow work, by appealing to different situations from your past or present days. Please be honest and open to yourself.
The concept of “shadow work” is centered around the “shadow self”. It is the part of ourselves that we see as dark and diabolic. It is the demon inside of us. We often feel ashamed, insecure, or even frustrated about this shadow self of ours. Therefore, we try to push it away by burying it inside.
Your shadow makes you feel unworthy and causes you to react negatively to others. By looking into how you have created this shadow, you not only uncover hidden fears but learn to heal past traumas.
Discover your inner child with this shadow work journal and begin your journey of reflection and healing.
Features
8.5x11”, 100 pages.
Perfect matte finish cover.
Beautiful cover design.
Great gift for any special occasion.
Are you ready to grow in the hardest and most rewarding way possible?
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