Qigong for Spirituality
by Yadi Alamin
aka The QiGong Therapist
Author of QiGong for Serious Health Conditions and SAVE YOUR JOINTS!!!
1. Most people can't meditate without sleeping or getting distracted
2. Most people's heart is CLOSED!
3. Most of us people are MONKEY MIND, and can't stay still.
LEARN TO COMBINE THE BREATH, MIND, WILL AND AWARENESS TO GET THE MOST OUT OF YOUR SPIRITUAL PRACTCE.
1. Increase lung capacity
2. Loosen spine, hips and shoulders
3. Strengthen bones
4. Sharpen focus
5. Increase mental/physical awareness
6. Gain "Electric" energy in hands and feet
7. Open your heart physically, emotionally and energetically
WHY SHOULD I DO THIS?
To deepen your relationship with your own body and mind.
IS THIS MARTIAL ARTS?
No. This is from an Eastern Tradition separate from fighting arts.
IS THIS RELIGION?
No. Your beliefs are your own, this is just to create the best state of mind/body to practice YOUR prayers, meditations or whatever you do.
IS IT HARD TO LEARN?
No. It can be learned in one day, and perfected over a lifetime.
WHAT IS QIGONG?
Qi in Chinese is sometimes defined as "energy". Gong is "work". Energy Work.
IS THIS LIKE YOGA?
Yes and No. There's relaxed body and deep breathing as a common thread, but this is not like 99% of Yoga currently available.
IS THIS SAFE?
Yes, but consult your physician if you have health concerns of any kind. We make no medical claims and assume no responsibility. Use common sense in practice.
Yadi Alamin is a Certified Medical QiGong Therapist in three different Chinese Family Traditional Systems with 12 years experience in Chinese Medicine and Eastern Philosophy.
Proceeds from each ebook support the Community Acupuncture Clinic, which offers low cost care for those unable to afford expensive rates.
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