Qigong Demystified

Qigong is an ancient Chinese self-healing modality that is still widely used to treat illness and enhance longevity.
Qigong offers unique answers to almost all of the problems of today’s world. From greatly improving health and well-being, through to effortlessly dealing with stress, enhancing relationships, finding fulfillment, to understanding the meaning of life and reaching enlightenment.
The author went on a quest to the heart of Qigong, spent nine years in China, and has been practicing it and successfully using in his own practice for 30 years.
This book explains Qigong in plain English and will make you see that the above statement is in no way an exaggeration.
It is NOT a “How To” book though. It is informative, entertaining and full of practical examples, introducing Qigong to a Western mind so that one can embark on it in full confidence, knowing what to expect.