Qi Traning Eight Methods of Zhineng Qigong

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Eight Qi Training Method was developed and taught by Dr Pang He Ming in the early 90s.

This method is a systematic and scientific Qigong practice that emphasizes the unity of physical form, Qi and the Universe. It focuses on both internal and external cultivation.

Through practice, one can not only strengthen his/her body but also develop strength and improve the overall health.

It is suitable for people of different ages and different physical conditions.

It is an effective choice for maintaining health.

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