Pickles - Actions on Human Body: Ayurveda The Way of Living (Ayurveda Health Tips Book 28)
Ayurveda the science of life, it is not just explains about how to treat the ailments.
It narrates when we have to wake up, what to do what should not do, how to stay healthy.... lifestyle according to climate changes, different types of human body... the do's and don'ts some one should follow according to their body type. And very well explains about the diet and lifestyle too.
Ayurveda says - Prevention is better than Cure.
About the Author:
Dr.T.L.Xavier B.A.M.S is an Ayurveda practitioner at Trichur Kerala South India. Running his own Ayurveda center for Bone & Joint Disease and Lifestyle Disorders. Practicing Ayurveda Since 1994 and he is third generation physician from his family.
He is a Blogger too.
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