The Shadow Work Journal: The Perfect Tool to Help You Heal Your Inner Child Trauma and Find Inner Peace Through Self Discovery

Explore and embrace all parts of yourself with the help of the mental self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilling life.

Shadow Work - the process of exploring your pain, trauma and imperfections is a powerful tool to help you embrace and accept yourself, even the part that is difficult.

The Shadow Work Workbook gives you everything you need to get started with clear explanation of what shadow work is, how it works, and how it helps you, as a well guided meditation and accompanying journal prompts and affirmation to walk you through your own shadow work.
this book is the perfect companion for self-exploration journey.

SCROLL UP AND CLICK AND BUY!