SHADOW WORK JOURNAL: Guided Shadow Work Therapy with Prompts: Spiritual Healing, Self-Acceptance, Self-Awareness, Self-Reflection, Enlightenment, and Inner Child Work.
Are you Interested in Finding out Why certain Triggers Set you Off??
It’s time to shed some light on your Inner Child & Dark Shadows!
Everyone has parts of them they have suppressed when they were young - this is your "shadow”, and it hides in your subconscious.
Your shadow can make you to feel shameful and cause you to react negatively to others when triggered. This journal will help you bring your shadows to your consciousness – where you can explore them and begin to heal.
You will find over 60 Self- Reflecting prompts to begin this journey of Healing your Inner Child, along with Motivational Quotes to continue to Inspire you! Plus a Bonus Self Healing Activity section - to confront & acknowledge your negative triggers/feelings/behaviours and replace them with ones of understanding & acceptance.
6" x 9"
140 Pages
75 Prompts
09 Inspirational Exercices
Letter Healing Activity
Premium Soft Cover Paperback
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