Shadow Work Journal for Black Women: A spiritual journal for healing, self care and self awareness with prompts for growth and self discovery

You are a strong woman.
It wasn't your choice to be strong.
But as a black woman, you needed to be strong to survive in an environment that was built to keep you down.
Now here you are.
Your strength has turned to your weakness. you've forgotten to look out for yourself.
Because you want to carry everyone on your shoulder. Sometimes you want to crumble under your own weight.
But you won't ask for help because you are a strong woman.
You need to make peace with yourself.
You need to accept that you need help.
You will not save the world and lose yourself.
You need to embrace your shadow. Your fears. That part of you that you have been avoiding.
This journal will help you ask yourself some of the deepest questions you need, to rediscover yourself.
All you need is an open mind. A writing pen. And lots of HONESTY.