Illuminating the Dark Side Shadow Work Journal: Shadow Work Prompt Journal and Workbook for Beginners and Advance Soul Searchers: Explore Your Unconscious Mind with 60 Prompts to Heal Your Inner Child

"Everyone carries a shadow and the less it is embodied in the individual's conscious life, the blacker and denser it is." - Carl Jung

As a spiritual being having a human experience, we find that we live two separate existences. The first is the face we show to the world, a façade often driven by ego. The second, is the face we keep in private, also known as
our shadow self. Our shadow contains the parts of us that often times have been considered "bad, shameful, weird, taboo, or socially unacceptable". As a result, it is often repressed until faced with feelings of anger, stress, guilt, obsession, and/or intrusive thoughts.

This Shadow Work Journal was created to help you illuminate the side you've left hidden. Through these prompts, you will get a better understanding of what your triggers are and where they stem from, as well as learning how to integrate them into your healing process.