The Kabbalah Sutras: 49 Steps to Enlightenment: A Guide to 'Counting the Omer' through Meditation, Physical Exercise, Yoga, Business & Relationships

The Kabbalah has never been taught through the body - until now. We are hungry for a deeper meaning in life, thirsty for Higher wisdom and ready to step into our fullest potential. But how? Our lives can feel fragmented, not-quite-what-we'd-hoped-for and many of us are carrying a deeper sense of frustration. In The Kabbalah Sutras, Marcus J Freed presents a system which infuses ancient Kabbalistic wisdom with modern physical meditation in a way that you can apply directly to your everyday life - at home, play and at work. Using the ancient wisdom we can dissolve obstacles and create the life we love. This book contains 49 practical lessons that can be applied through meditation, yoga, physical gym workouts and throughout the entire day.