The Essential Ayurveda Handbook : Concept, techniques and application
In today's environment, we look for immediate fixes. The essential Ayurveda handbook provides comprehensive knowledge of preventing diseases and eradicating its underlying cause, in contrast to allopathic medicine which tends to focus on management of disease.
Learn about the fundamentals holistic medicine, how to identify your constitution and any dosha imbalances, and which food and cooking techniques are best for you.
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