Seasons of Change: A Year of Shadow Work Prompts for Soul Transformation

Seasons of Change is a transformational shadow work journal designed to guide you through deep emotional healing using the natural energies of the seasons. With over 120 journaling prompts, 100+ affirmations, and channeled light-coded transmissions, this tool helps you uncover subconscious patterns, break generational cycles, and reconnect with your divine purpose. Organized by seasonal themes, each section invites you to release what no longer serves you and reprogram limiting beliefs—one layer at a time. Whether you're new to shadow work or deep in your healing path, this journal offers structure, reflection, and soul-level accountability to help you reclaim your power and remember who you are.