From Shadow to Sunlight: A 90-Day Guided Shadow Work Journal of Courage & Growth: Guided Prompts and Affirmations for Healing, Self-Discovery & Transformation

From Shadow to Sunlight: A 90-Day Guided Shadow Work Journal of Courage & Growth

Step into the light with this soulful 90-day journey of healing, self-love, and transformation. Designed with warmth, honesty, and tiger spirit, From Shadow to Sunlight is more than a journal—it’s a trusted companion to help you uncover what’s hidden, release old patterns, and grow into your fullest self.

Inside, you’ll discover:

90 guided prompts that move you through awareness, healing, and integration.

Daily affirmations paired with each prompt to anchor your insights and encourage growth.

Tiger-inspired artwork and graphics throughout, reminding you of your inner courage, calm, and strength.

Closing reflections & rituals to honor your journey and keep you moving forward.

Product Details

Format: Guided Journal

Trim Size: 6 x 9 inches — easy to carry, plenty of writing space

Length: 198 pages

Cover: Matte finish for a soft, modern feel

Interior: Beautiful tiger designs woven throughout for inspiration

Style: Friendly, supportive, and accessible—perfect for beginners or seasoned journalers

Whether you’re new to shadow work or ready to deepen your self-discovery, this journal is your safe space to:

Heal old wounds and patterns
Build resilience and self-love
Explore your hidden depths with compassion
Step confidently into the sunlight of your true self

Your journey of courage and growth begins here.