Ayurveda Through The World: A Plant-Based Cookbook

Here lies a small Essential Kitchen cookbook, dedicated to the ones who don't like to cook, who are inexperienced or who may want to start adopting a plant-based approach. I have a passion for this stuff and would love nothing more than to see you all incorporate these things into your life. It sure has done wonders for me.

Essential Kitchen was conceptualized as an educational, informative and pioneering tool for those who struggle with their health, who want to make changes about their diet and lifestyle or ones who seek the benefit of a whole foods plant based approach. (In the community, it's usually referred to by the acronym of WFPB. We cook with whole foods, but we sure do not own Whole Foods. Ok, so here's a story with a side dish of comic relief. Sit back, enjoy and hope you implement something from reading.